planning

Family of lions resting in the grass

Tips for better family visits

Family visits can be a hassle when you’re really busy. Add the tension caused by difficult personalities, and it can be a recipe for disaster. Strategic planning, assertiveness and a healthy dose of mindfulness can...

Brightly coloured hot air balloons rising above Cappadoccia in dawn

Make every minute count: live with meaning

Previously, we’ve discussed how to prioritise your time. Now we’ll focus on “important and not urgent” activities that you find fulfilling. Make every minute count, so that you can live with meaning and achieve your...

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