values

Brightly coloured hot air balloons rising above Cappadoccia in dawn

Make every minute count: live with meaning

Previously, we’ve discussed how to prioritise your time. Now we’ll focus on “important and not urgent” activities that you find fulfilling. Make every minute count, so that you can live with meaning and achieve your...

Monkey peering at its own reflection in a hand mirror

Act on warning signs of hypocrisy

“Do what I say, not what I do.” How many times have you heard that said in jest? This saying describes a double standard. It’s a sign of hypocrisy and insincerity.   Hypocrisy implies it’s OK...

Face of ashamed woman looking down

Values: How useful is your conscience?

We’ve all been taught to take note of what our conscience tells us. But there’s a catch. Although you may have a strong belief you think is “right,” your conscience can sometimes lead you astray....